Radical Zen Massage Therapy
817A King Street Suite 205 B Alexandria, VA 22314
Enjoy $25 off your first visit!
Use code FIRST25 when checking out to claim offer
Heal your body, heal your mind, heal your spirit
Price List
- 60 minutes – $125
- 75 minutes – $155
- 90 minutes – $180
- Hot Stone Massage
- 90 minutes – $200
Packages and gift certificates available
I’m Samantha H., a massage therapist licensed in Washington, D.C., Virginia and Maryland. I studied at PMTI where I completed over 600 hours of academic and practical training and graduated in 2017.
I grew up in Northern California and although I’ve called the DMV home for more than 15 years, my roots out west continue to shape who I am and how I practice.
I love being able to give a therapeutic massage that’s deeply relaxing. I like to incorporate my knowledge of trigger point therapy and myofascial release techniques mixed with slow, calming work to deliver an experience that is effective and nourishing to the body as well as the nervous system. Many clients see me for low back pain and migraine relief as well as help with feelings of burnout and anxiety.
I decided I wanted to be a massage therapist after experiencing for myself the profound relief massage had on my own frazzled nerves and aching muscles. And I’ve experienced how truly grounding a massage can be with a practitioner I feel safe with. My goal is to be one of those practitioners that every client feels safe with, to create an environment free of judgement and to share my skills to help ease your pain.
I continue to expand on my knowledge and have a growing interest in somatic work and Ayurveda and plant medicine. In my free time I love to see live music and art shows or unwind with a good book and a glass of wine. I love the outdoors and I love to swim. I travel with my partner as much as we can. I’m a believer in staying playful and practicing gratitude.
About the Location:
The studio is located at 817A King Street Suite 205 B, above Calico.
There is plenty of paid and free street parking available as well as a parking garage on N Alfred and King Street Lot. The studio is also reachable by metro on both the yellow and blue line. It’s about a 15 minute walk from the King Street Metro stop.
Use the code listed for Radical Zen Massage Therapy in order to be buzzed into the building. *Please do not arrive more than 15 minutes before your scheduled appointment time as you will not be able to be buzzed in.
Please note that the studio is located on the second floor up a small flight of stairs. Unfortunately this means the office is not accessible to everyone. I apologize for the inconvenience.
The benefits of massage are many
- Reduces stress and anxiety: Promotes relaxation and triggers the release of endorphins.
- Relieves muscle tension: Eases tight muscles and reduces pain and stiffness.
- Improves circulation: Enhances blood flow, helping oxygen and nutrients reach tissues.
- Boosts flexibility: Helps improve joint mobility and overall flexibility.
- Promotes better sleep: Relaxes the body and mind, aiding in deeper more restful sleep.
- Enhances posture: Reduces muscle imbalances that contribute to poor posture.
- Boosts immune function: Stimulates the lymphatic system, helping to fight off illness.
- Improves mental clarity: Reduces mental fatigue and promotes clearer thinking.
- Releases toxins: Aids in the removal of metabolic waste from the body.
- Improves skin tone: Promotes blood flow to the skin, improving overall skin appearance.
- Supports injury recovery: Speeds up recovery from injuries by reducing scar tissue, improving circulation and reducing inflammation.
How often you should get a massage depends on your goals and needs
- For relaxation, you can book as often as your schedule and budget allow. Whether it’s weekly, monthly, or every few months, the key is consistency – prevention is always better than cure. Receiving a regular massage will help you maximize the benefits, reducing stress and enhancing your mood over time.
- For pain relief, it’s important to give your muscles time to recover between sessions. Ideally, leave at least 3 days between massages to avoid overstimulating the muscles. Weekly or biweekly sessions are often the best approach until the pain subsides.
- If you’re dealing with “knots” consistency is key. Weekly sessions for at least 4 weeks can help break down tight muscle fibers and release the tension. After that, monthly massages can help prevent the “knots” from returning.
Massage therapy is a transformative tool for maintaining your overall well-being
It’s about honoring yourself, both physically and mentally. You deserve to be healed. You are worth the quiet moments, the deeper breaths and the time it takes to slow down, be still and rest. Sometimes the most productive thing you can do is to simply relax.
Your health is an investment
Massage therapy is a pathway to a healthier, happier life. It’s the original mood enhancer and it may be exactly what you need if you’re feeling overwhelmed, experiencing built-up tension, or dealing with physical pain.
Massage therapy helps us heal and recalibrate
Whether you’re battling muscle soreness from exercise, sitting at a desk for hours, or living with chronic pain conditions like arthritis or fibromyalgia, massage offers an opportunity for our bodies and minds to reset and start fresh.
Massage is a ritual for recovery
When you take time for yourself you’re not just “doing nothing” or being self-indulgent. You’re honoring yourself and making space for healing, rejuvenation and balance in your life.
True healing often requires a pause
You deserve to give your body the time it needs to recharge, just like you would your phone. A 60-minute massage, for instance, can have the same restorative effect as 7-8 hours of sleep on your body.
Touch is a basic human need
Healing through safe touch is an act that goes beyond physical relief. It validates our existence and provides comfort and hope.
Self-care is healthcare
In a world that is constantly filled with noise and distractions, healing begins when we take time to nourish ourselves on every level. Healing is a process, so be patient with yourself.
Ready to relax?
Take care of yourself
